Social Media and Mental Health

Rion Jian JiaJun

In Touch

A Monthly Curated Newsletter

As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives.

How to Stop Worrying What Other People Think of You

If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying.

The Social Dilemma: Social Media and Your Mental Health

‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?

A Reason Not to Worry What Others Think

We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up.

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Rion Jian JiaJun

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Testimonials and Referral Notes

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May Cheah

With this letter, I'm writing to thank you and appreciate on all insurance knowledge you have provided to me and would like to take this opportunity to thank Jasper Teo from Prudential Singapore. First of all, I'm so in touch with Jasper's professional and advisory services, as when i was admitted into hospital, he came all the way down and visited me and assist me with all the insurance claims.

Jennifer. Sales Manager. Watsons.

I would like to thank Rion for helping me to fight for my insurance rights. Although i didn't buy any insurance under him. But he is so kind to help me fight back for the premium that I paid to insurance and even bring the cheque to my house for me. He is such a nice guy. Will recommend him to my friends and family.

Anna.Account Executive.Gartner Inc.

Rion is very straightforward, conscientious, caring and loving insurance agent. He always thinks of solutions for the best interest of his clients. Very professional and helpful! I highly recommend Rion to all my relatives and friends and anyone who is seeking high quality trusted insurance consultancy!

Wong Zhi Kai. Sales & Marketing

Ellie communicated with me on a personal level and sharing stories and people she associate with their stories. Have [also] did an analysis of my current plans and did a comparison with the mean average income and expectations. This is very informative for me as I now know where my plan stand compare to the rest.

Aaron. Sales Executive.

Jasper is a highly motivated person. He is not just an agent, a friend as well. He is always there to reach out to others that are inexperienced in their own welfare despite his busy schedule.

Kai Hong. IT Engineer.

I am writing this testimonial for Tan Jin Wei. He was very detailed in explaining the policy to me. To my surprise, during the financial assessment he did a very detailed calculation for me. Which I can say no financial consultant will include a monthly assessment of your financial situation with debt and without debt. Most of them will only assess the annually calculation and does not consider whether each month will you be able to afford the premium of the insurance you are paying for. Due to that I have transferred my current policies from prudential to him to manage. In the near future I am intending to manage my new policy as well as he really is a trusted financial consultant that look after my well being.