Social Media and Mental Health

Rion Jian JiaJun

In Touch

A Monthly Curated Newsletter

As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives.

How to Stop Worrying What Other People Think of You

If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying.

The Social Dilemma: Social Media and Your Mental Health

‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?

A Reason Not to Worry What Others Think

We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up.

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Rion Jian JiaJun

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Testimonials and Referral Notes

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An Qi. Ops Planner. SIA Engineering Company (SIAEC)

I’m very satisfied with the policies and service rendered. JJ has been clear in explaining the policies and offering comprehensive coverage to me. He is definitely one of the most knowledgeable and highly efficient financial consultants around. Thanks to JJ for making my financial plan a complete and bulletproof one. Highly recommended!

Jennifer. Sales Manager. Watsons.

I would like to thank Rion for helping me to fight for my insurance rights. Although i didn't buy any insurance under him. But he is so kind to help me fight back for the premium that I paid to insurance and even bring the cheque to my house for me. He is such a nice guy. Will recommend him to my friends and family.

Pei Shan. Micron Company Singapore.

When I first started working, I knew that insurance was something I wanted to get settled as soon as possible. It wasn't easy, however, trying to find the policy that best fitted my needs. Thankfully, I already knew Rion, and the way he helped to break down all of the facts into digestible bits helped me greatly in understanding what I needed. As a person, Rion is really helpful and responsive, always willing to go the extra mile, and I feel more relaxed now knowing that my portfolio is in capable hands.

Vincent and Joanne Family. Real Estate Agents.

Rion, who is the best financial consultant that we ever met. He patiently listens to what we want. Delivers prompt and excellent service to us. We are pleased to have him with us.

Kim. Senior Associate (Accounts & Finance)

Jiajun offers sound financial advices after understanding your needs and will have you covered with best interests at heart. He is patient in listening and always reaching out to his clients. His enthusiasm and dedication allows his client to have an ease of mind knowing that their portfolio is well managed

Marcus. Programmer. Ubi Soft Company.

Jasper is a highly motivated individual and he demonstrated a great work ethic. He explained the reasons and motivations of getting each policy with considerations of my current well being and financial condition meticulously. He is responsive to any enquiries, feedback or changes in the policies. I believe he is a valuable consultant to any who is unfamiliar with insurance and finance.