Social Media and Mental Health

Rion Jian JiaJun

In Touch

A Monthly Curated Newsletter

As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives.

How to Stop Worrying What Other People Think of You

If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying.

The Social Dilemma: Social Media and Your Mental Health

‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?

A Reason Not to Worry What Others Think

We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up.

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Rion Jian JiaJun

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Testimonials and Referral Notes

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Meng Wai. Airforce Engineer. RSAF.

Rion - Get to know this financial consultant through a friend of mine who was also his client. I am impressed with the way he break down my finances and recommend to me what i really need instead of hard selling. The explanation and rationale for each policy was explained clearly during the meet up which shows his professionalism in this industry.

Vikram. Technician. Pratt & Whitney.

A good and trust worthy Insurance consultant, I would say he gives his 100% knowledge about the insurance policy which he proposes to his client. I would recommend him to others for his genuine service.

Marcus. Programmer. Ubi Soft Company.

Jasper is a highly motivated individual and he demonstrated a great work ethic. He explained the reasons and motivations of getting each policy with considerations of my current well being and financial condition meticulously. He is responsive to any enquiries, feedback or changes in the policies. I believe he is a valuable consultant to any who is unfamiliar with insurance and finance.

Terence Wong.Sales Manager.Scud Industries Pte Ltd.

Jiajun was an agent recommended by my cousin. My cousin spoke about his professionalism and good service rendered. He is one of the few whom I know to be very knowledgeable in his profession and always on hand to assist with any of my enquiries. He is patient in explaining the details and answering questions pertaining to our insurance needs. He will also go beyond the call of duty to help his clients. Ever since then, Jiajun has been providing excellent insurance counselling and advice for me and my family. Through his assistance, he walked through my mum’s hospitalisation claims which prove that his passion and dedication towards his clients is evident in his work. Seriously, such traits are hard to find in an insurance agent. Keep up the passion and continue to do what you do best Jiajun!!

Winnie Lee. Air Stewardess. SIA.

Rion is an agent that was highly recommended by a close friend of mine. He has been detailed in his explanations and offered a comprehensive coverage that I needed. Him being approachable and knowledgeable shows the dedication that he has for his job and of course, clients too. With that, it allows me to have an ease of mind that my portfolio is well taken care of by him.

Feroz.Full Time Athlete.

As a friend, Jia Jun's supportive and caring personality has earned my respect and trust. He's a very likeable individual who is able make everyone around him comfortable, even a stranger. Jia Jun's enthusiasm in serving his clients speaks volume of his knowledge and his pursuit in providing the best for them in accordance with their needs. He serves with his heart! He draws no line between a friend and a stranger when it comes to providing his services. He's there to help anyone that he is able to reach out to. Hesitate not to listen to him if he approaches you!!