Social Media and Mental Health

Rion Jian JiaJun

In Touch

A Monthly Curated Newsletter

As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives.

How to Stop Worrying What Other People Think of You

If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying.

The Social Dilemma: Social Media and Your Mental Health

‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?

A Reason Not to Worry What Others Think

We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up.

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Rion Jian JiaJun

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Testimonials and Referral Notes

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Kai Hong. IT Engineer.

I am writing this testimonial for Tan Jin Wei. He was very detailed in explaining the policy to me. To my surprise, during the financial assessment he did a very detailed calculation for me. Which I can say no financial consultant will include a monthly assessment of your financial situation with debt and without debt. Most of them will only assess the annually calculation and does not consider whether each month will you be able to afford the premium of the insurance you are paying for. Due to that I have transferred my current policies from prudential to him to manage. In the near future I am intending to manage my new policy as well as he really is a trusted financial consultant that look after my well being.

Shaun Teoh.Global Strategist.Samsung Global Strategy Group.

JJ is a great friend and financial consultant. He provides unbiased consultation with my family's best interest at heart. Most importantly he adds a personal touch in all his interactions with us, differentiating himself from other financial professionals I have interacted with.

Chin Leong. Data Analyst. Singtel.

Passion, knowledge and a genuine interest in achieving the best for clients is what makes a truly professional Financial Consultant. Rion had this and more. Having known him since our secondary school days, his dedication to clients, business excellence and education sets him apart and I would highly recommend him to anyone wanting to achieve better financial outcomes for you or your loved ones.

Terence Goh. Financial Analyst. Accenture

Thanks for playing the dual role of a wonderful friend and a dedicated financial planner! I’ve never encountered such sincere and honest planner before and I’m glad I did now. Seriously, your dedication to serve is admirable! All the best!

Lian Koon Thai

Life sometimes provides a path for you when you just started having thoughts about doing something. I met Rion at one of those Prudential fair, at that time, i was just starting to have thoughts about planning for my future retirement. Rion was knowledgable and provided me with the right intel for first timer like me. Like me everyone is thinking about growing their wealth, but for Rion his first priority is on my health before my wealth. This got me thinking, even if i am rich what use is it when i do not have the chance to spend it. He showed me all the options for making a parachute that will last me through out my life. His friendly and outgoing personality was a plus when i finally made the choice to take the plans he showed me.

Yong Le. Accountant. ExxonMobil

Got to know Jia Jun through NS. Went through several consultations before purchasing a whole life insurance policy with JJ. Throughout the discussions and consultations, JJ never push for any sales, but really tried to understand my needs, and tried to tailor the suggestions and recommendations to my needs. At no time did I feel pressurised to purchase from him. Very client-centric, JJ will only recommend policies that he believes is beneficial to you, nothing more. If you are not interested, he is open to you to not purchase any of the policy. I have no doubt that he will be a good agent to have, and will help you to plan for what you need, and nothing more than what is necessary for your financial plans.