Managing Burnout

Rion Jian JiaJun

In Touch

A Monthly Curated Newsletter

In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Our burnout moment is a good thing

As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included.

Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Rion Jian JiaJun

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Testimonials and Referral Notes

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Kim. Senior Associate (Accounts & Finance)

Jiajun offers sound financial advices after understanding your needs and will have you covered with best interests at heart. He is patient in listening and always reaching out to his clients. His enthusiasm and dedication allows his client to have an ease of mind knowing that their portfolio is well managed

Terence Goh. Financial Analyst. Accenture

Thanks for playing the dual role of a wonderful friend and a dedicated financial planner! I’ve never encountered such sincere and honest planner before and I’m glad I did now. Seriously, your dedication to serve is admirable! All the best!

May Cheah

With this letter, I'm writing to thank you and appreciate on all insurance knowledge you have provided to me and would like to take this opportunity to thank Jasper Teo from Prudential Singapore. First of all, I'm so in touch with Jasper's professional and advisory services, as when i was admitted into hospital, he came all the way down and visited me and assist me with all the insurance claims.

Goddard Tan. IT Engineer. ST Electronics.

Rion is a very efficient and responsive person. He makes a point to understand the client needs and plan my financials accordingly. When I have issues with the policy, he takes his time to travel and discuss with me. I feel comfortable with him to advise my financial analysis. I would like to recommend him to all of my friends.

Hazim. Engineer. SMRT.

Rion wasn't the 'pushy consultant' as i thought it would be. He took time to explain everything in details and answering to all my enqiries. He would also update me on any new info regarding the policies via whatsapp. I would happily recommend him to my friends if they every need his quality service. I'm glad that i met him 😊

- Koh Yizong. HSBC Banker

Ellie has my best interests in mind. She took the time to analyze my current insurance policies and was able to make some excellent recommendations. She provided me with a very detailed quote and options to fit my specific needs. She was very mindful of customer satisfaction and even came to my house to pass me the physical copies of the policies I got from her. I look forward to a long relationship with her at Prudential.